December 7, 2016

Carrot & Beetroot Soup / Soup Series


The credit of including healthy soups in our daily menu goes to our Soup series event which is happening in my space and co-blogger Sujitha Ruban's page. We started our event on 21st November and so far completed 7 different varieties of interesting tasty soups.  Click the below links to view all our soup recipes.

My Soup Series - Click HERE

Sujitha Ruban's Soup Series - Click HERE

And coming to my today's soup recipe,  posting a healthy and tasty soup prepared using carrot, tomato and beetroot. The addition of beetroot gives a lovely colour to the soup. Easy to prepare yet very nutritious and yummy.


Ingredients :

1 Onion, Finely chopped 
3 Carrots, Chopped 
1 Beetroot, chopped 
2 Tomatoes, chopped
2 Cups of Water 
1 Bay leaf 
Salt to taste 
1/4 Tsp Pepper powder 

Method :

Add onion along with carrots, beetroot, tomatoes and bay leaf to a pressure cooker.

Pour in the measured amount of water and pressure cook it for 6 - 7 whistles. 

Once done, switch off the flame and wait till the pressure gets released. 

Discard the bay leaf from the soup and strain the stock. Keep aside. 

Blend the remaining ingredients and strain it using stainer. 

Now combine the stock and strained soup together in a pressure cooker. 

Add the required amount of salt and pepper powder.

Boil it again for another couple of minutes and serve hot. 


Serving Options :

Serve hot with soup sticks or toast. 


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