Vegetable juice plays a vital role in dieting as it is consumed raw and healthy. When there is no sufficient time to include veggies in your daily diet, just blend the veggies and consume it without straining. Varieties of vegetable juice can be prepared with the different combination of veggies and my today's healthy juice is prepared using carrot and tomato. Very easy to prepare and tasty too. A glass of vegetable juice along with morning breakfast gives an instant energy and also helps to shed some weight.
2 Tomatoes, chopped
4 Medium sized Carrots, chopped ( If big size, use2 )
1/2 inch Ginger piece, chopped
Salt to taste
1/4 Tsp Crushed pepper
1 Cup Water
Few Mint leaves, for garnishing
Add everything in a blender / mixie and grind it into fine paste by adding water.
Strain it using strainer ( optional ).
Pour it in a serving glass and garnish with mint leaves.