April 9, 2008

Chicken with okra

1 tbsp oil
4 chicken thighs(any parts)
1 onion,thinly sliced
2 garlic cloves,finely crushed
2 fresh red chillies or green chillies,finelly chopped
1/2 cup water
10 okra
1 tomatoes,finely chopped
salt for taste
Heat the oil in a wide pan over a low heat.Season the chicken with salt and add them to the pan.cook untilgolden brown,turn them over and add chopped onion.
Saute for 5 mins,until the onion has softened,then add garlic and chopped chillies.cook for further 2 mins.Add half the water to the pan and bring to the boil.
Trim the okra and slice them into thin rounds.Add to the pan with tomatoes.Season with salt and pour the remaining water.cover and cook for 10 min or until the chicken pieces are tender and fully cooked.
Serve immediately with white rice or chapati.

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