May 14, 2018

Colocasia leaves & Tomato Chutney / Chutney Recipe - 99 / #100chutneys


Yay ! One more day to go....

Colocasia / Taro leaves which is also known as Arbi leaves in Hindi and Sepankizhangu illai in Tamil is popularly used in the famous Gujarati recipe "Patra". These leaves are very good for heart, reduce cholesterol, good for digestion, also a great food for anaemic etc. Already I had posted a healthy chutney recipe using colocasia leaves and mixed sprouts and in my today's post, I have used these leaves along with tomatoes to get a delicious chutney. This tasty chutney pairs perfectly with Idly or Dosa. Always do remember to remove the thick vein from back of the leaves. Adjust the quantity of chilies according to taste bud.

Click HERE to view my another interesting and healthy chutney using Colocasia leaves.

Ingredients :

1 Tbsp Oil
2 Tbsp Urad dal
3 Colocasia leaves, finely chopped 
2 Tomatoes, chopped 
2 - 3 Green chillies, chopped 
Salt to taste 

For Tadka :

1 Tsp Oil 
1/2 Tsp Mustard seeds 
1 Tsp Urad dal 
A pinch of Hing powder 

Method :

Heat oil in a pan and add urad dal.

Fry and add the chopped green chillies followed by colocasia leaves and tomatoes.

Saute and cook well.

Cool and grind into a fine paste by adding salt and water.

Transfer it to a bowl and keep aside.

For tadka, heat oil in a pan and add mustard seeds.

Once it starts spluttering, add urad dal followed by hing powder.

Fry and add it to the prepared chutney.

Serve.


Serving Options :

Serve with Idly or Dosa.


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