May 2, 2018

Sprouts & Mango Chutney / Chutney Recipe - 87 / #100chutneys


This delicious chutney is prepared using mixed sprouts and raw mango. This recipe is quite easy to prepare and healthy too. Saute all the given ingredients and grind into a fine paste. The same recipe can also be prepared using any one sprouts instead of mixed ones. This chutney goes well with Idly or Dosa. Adjust the quantity of chilli according to taste bud.

Ingredients :

2 Tsp Oil
1/2 Cup Mixed Sprouts
1/4 Cup Mango, finely chopped
2 Green chillies, chopped
2 Tbsp Coconut, grated
Salt to taste

For Tadka :

1 Tsp Oil 
1/2 Tsp Mustard seeds
1/2 Tsp Urad dal 
A pinch of Hing powder 
A sprig of Curry leaves

Method :

Heat oil in a pan and green chillies followed by sprouts, green mango and the grated coconut.

Saute it for 3 - 4 minutes and remove the flame.

Cool and grind into a fine paste by adding salt and water.

Transfer it to a bowl and keep aside.

For tadka, heat oil in a small pan and add mustard seeds.

Once it starts spluttering, add urad dal followed by curry leaf and hing powder.

Fry and add it to the prepared chutney.


Serving Options :

Serve with Idly or Dosa. 



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