February 28, 2016

Beetroot Chips / Diet Friendly Recipe - 90 / #100dietrecipes


Guilt free, zero oil and healthy snack to munch along with green tea as mid morning snack or evening snack. Very easy to prepare and in this recipe, I have not used any seasoning expect salt. But to enhance the flavor, Italian herbs or Indian spices can also be added.

Ingredients :

2 Beetroot
Little Salt to sprinkle 

Method :

Peel the skin of beetroot and slice them thinly ( like we do for potato chips ).

Place the sliced beetroot on a kitchen towel and sprinkle little salt on top.

Keep it aside for 10 minutes.

Meanwhile, pre heat the oven at 180 degree C for 10 minutes.

Line the baking tray with baking sheet and arrange the beetroot slices.

Bake it for 12 minutes at 180 degree C and flip the other side.

Bake it again for another 12 minutes at 180 degree C.

Bake till the beetroot turns crispy, remove from the oven and keep aside.

Store it in an air tight container and serve with green tea.



No comments:

Post a Comment