#100dietrecipes

Burnt garlic fried rice using foxtail millet  - Diet Friendly Recipe1

Diet friendly parupu usuli  - Diet Friendly Recipe 2

Gluten free yellow corn flour dhokla  - Diet Friendly Recipe 3

 Wheat bread dosa - Diet Friendly Recipe 4

Radish and Carrot salad - Diet Friendly Recipe 5

Horsegram and oats murungai keerai adai - Diet Friendly Recipe 6

 Palak dal foxtail millet kichadi  - Diet Friendly Recipe 7

Peas bajra roti - Diet Friendly Recipe 8

Masala dal bhaat using brown rice  - Diet Friendly Recipe 9 

Carrot & Tomato Juice - Diet Friendly Recipe 10

Vegetable - Chickpeas Kurma ( No coconut ) - Diet Friendly Recipe 11

Corn Rava Pongal - Diet Friendly Recipe 12

Ragi Flour Upma (dry) - Diet Friendly Recipe 13

Beetroot Infused Grilled Basa Fish with Radish - Pomegranate Dip - Diet Friendly Recipe 14

Veggies - Wheat flour gnocchi stir fry - Diet Friendly Recipe 15 

Methi Wheat Flour Instant Dosa - Diet Friendly Recipe 16

Horse gram and Rajma Paratha - Diet Friendly Recipe 17

Hariyali Pesarattu - Diet Friendly Recipe 18

Roasted Gram Chutney - Diet Friendly Recipe 19 

Gluten Free Wheat Flour Pidi Kozhukattai - Diet Friendly Recipe 20

Brown Rice Upma - Diet Friendly Recipe 21

Chickpea - Bottle gourd Dosa - Diet Friendly Recipe 22

Bottle gourd / Lauki Soup - Diet Friendly recipe 23

Ragi Methi Khakra - Diet Friendly Recipe 24

Eggless Bansi Rava Cake - Diet Friendly Recipe 25

Roasted Bell pepper Soup - Diet Friendly Recipe 26

 Horse gram pithale - Diet Friendly Recipe 27 

Spinach Brown Rice Neer Urundai - Diet Friendly Recipe 28

Mixed Veggies Soup - Diet Friendly Recipe 29 

 Spicy Egg Rice Using Brown Rice - Diet Friendly Recipe 30 

Zucchini Red Poha Baked Cutlet - Diet Friendly Recipe 31

Beetroot Stuffed Wheat Flour Poli ( Grill Method ) - Diet Friendly Recipe 32

Veggies Masala Stir Fry - Diet Friendly Recipe 33

Zucchini Dal Soup - Diet Friendly Recipe 34  

Millet Green gram Pongal - Diet Friendly Recipe 35

Diet Friendly Baked Masala Vada - Diet Friendly Recipe 36

Masala Veggie Egg Toast - Diet Friendly Recipe 37

Spinach Brown Rice Roti - Diet Friendly Recipe 38

Burritos with Chickpeas and Brown Rice - Diet Friendly Recipe 39  

Brown Rice Kuska - Diet Friendly Recipe 40

Kanchipuram style Red Rice Idly / Diet Friendly Reicpe - 41

Healthy Chicken Kurma / Diet Friendly Recipe - 42  

Horsegram - Spring onion leaves Paratha / Diet Friendly Recipe - 43  

 Spicy Roasted gram / Diet Friendly Recipe - 44 

Green Pulao using Brown Rice / Diet Friendly Recipe - 45

Vegetable Millet Idly Upma / Diet Friendly Recipe - 46 

 Moong dal Carrot dosa / Diet Friendly Recipe - 47

 Bansi Rawa Upma / Diet Friendly Recipe - 48

 Sprouts Zucchini Salad / Diet Friendly Recipe - 49   

Methi Ragi Toast / Diet Friendly Recipe - 50

Egg & Sprouts Fried Rice Using Brown Rice / Diet Friendly Recipe - 51

Bansi Rava Urad dal Porridge / Diet Friendly Recipe - 52

Mixed Vegetable Chutney / Diet Friendly Recipe - 53

Little Millet Pumpkin Sweet Pongal / Diet Friendly Recipe - 54

Brown Rice Pongal / Diet Friendly Recipe - 55

Sprouts Adai / Diet Friendly Recipe - 56

Oats & Sprouts Baked Vadai / Diet Friendly Recipe - 57

Healthy Vada curry Using Baked Vada / Diet Friendly Recipe - 58 

Pancharatna Mixed Veggie Sambhar / Diet Friendly Recipe - 59 

Kollu Satham Using Brown Rice / Diet Frienly Recipe - 60

Ridge Gourd Skin & Sprouts Chutney / Diet Friendly Recipe - 61

Mixed Greens - Mixed Dal Kootu / Diet Friendly recipe - 62 

Cabbage & Mixed Sprouts Stir Fry / Diet Friendly Recipe - 63  

Vegetable & Spinach Soup / Diet Friendly Recipe - 64 

Veggie in Spinach Gravy / Diet Friendly Recipe - 65 

Mixed Veggie & Sprouts Wheat Upma / Diet Friendly Recipe - 66

Chutney - Besan Flour Wheat Bread Toast / Diet Friendly Recipe - 67 

Soya Granules Brown Rice Biryani / Diet Friendly Recipe - 68 

Biryani & Lobia Cutlet / Diet Friendly Recipe - 69

Biryani & Ragi Flour Roti / Diet Friendly Recipe - 70 

Biryani Stuffed Paratha / Diet Friendly Recipe - 71 

Oats - Dal Khichdi / Diet Friendly Recipe - 72

Tofu & Bell Pepper Bhurji / Diet Friendly Recipe - 73 

Tofu & Olives Savory Muffins / Diet Friendly Recipe - 74 

Instant Sprouts & Carrot Dosa / Diet Friendly Recipe - 75 

Sprouts & Strawberry Masala Papad / Diet Friendly Recipe - 76 

Gonkura Bansi Rava Kichadi / Diet Friendly Recipe - 77 

Millet Beetroot Rice / Diet Friendly Recipe - 78 

Horsegram Mini Idly / Diet Friendly Recipe - 79 

Diet Friendly Bisibellabath / Diet Friendly Recipe- 80 

5 Dal Urundai Kuzhambu / Diet Friendly Recipe - 81

Ragi Sevai Uthapam / Diet Friendly Recipe - 82

Pumpkin Mint Paratha / Diet Friendly Recipe - 83 

Horsegram Soup / Diet Friendly Recipe - 84 

Rajma Dosa / Diet Friendly Recipe - 85

Bansi Rava Idly / Diet Friendly Recipe - 86 

Mixed Dal Idly / Diet Friendly Recipe - 87 

Gluten Free Yellow Corn Flour Dosa / Diet Friendly Recipe - 88 

Drumstick Horsegram Kuzhambu / Diet Friendly Recipe - 89  

Beetroot Chips / Diet Friendly Recipe - 90 

Tomato Bhath Using Wheat Rava / Diet Friendly Recipe - 91 

Green Gram Dal Tadka / Diet Friendly Recipe - 92

Steamed Egg Omlette Kurma / Diet - Friendly Recipe - 93 

Puli Pongal Using Wheat Rava / Diet Friendly Recipe - 94 

Corn & Spinach Millet Idly - Diet Friendly Recipe - 95

Corn & Mixed Millet Vadai / Pakoda - Diet Friendly Recipe - 96

Corn & Mixed Millet Pakoda Kuzhambu / Diet Friendly Recipe - 97 

Pumpkin & Oats Soup / Diet Friendly Recipe - 98

Pumpkin & Carrot Idly / Diet Friendly Recipe - 99

Millet Kesari / Diet Friendly Recipe - 100