January 16, 2016

Moong dal Carrot Dosa / Diet Friendly Recipe - 47 / #100dietrecipes


Moong dal - Carrot dosa is an instant, healthy and tasty breakfast recipe to serve with any varieties of chutney and sambhar. Moong dal is soaked along with urad dal and brown rice for an hour and ground into smooth batter by adding grated carrot. This tasty dosa can be made more delicious by adding finely chopped onions and green chillies, while preparing dosa.

Ingredients :

3/4 Cup Moong dal
2 Tbsp Urad dal
2 Tbsp Brown rice 
1 Cup Carrot, grated
Salt to taste
Water, as needed

Method :

Wash and soak moong dal along with urad dal and brown rice for 1 hour.

Drain the water and grind into smooth batter by adding grated carrots and salt.

Add required amount of water to get the batter consistency.

Once done, transfer it to a bowl and mix well.

Heat non stick tawa, take one ladle of batter and pour it on the tawa to prepare dosa.

Cook both the sides by smearing very little olive oil and remove from the flame.

Repeat the process for the remaining batter and serve hot.


Serving Options :

Serve with chutney and sambhar.




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