January 18, 2016

Sprouts - Zucchini Salad / Diet Friendly Recipe - 49 / #100dietrecipes






Sprouts - Zucchini salad is a healthy and satisfying meal which can be served as breakfast or evening snack. Sprouts and greens are added in a bowl and lemon juice along with salt and pepper is used as a simple salad dressing.


Ingredients :

1 Zucchini, sliced vertically or peeled using peeler
1/2 Cup Mixed Sprouts ( Horsegram, Cowpea, Chickpeas and Green gram ) 
1/2 Cup Lettuce, chopped
7 - 8 Broccoli florets, blanched
1/2 Tsp Lemon juice 
Little salt ( optional ) 
1/2 Tsp Crushed pepper or pepper powder

Method :

Wash and add the mixed sprouts in a large bowl.

Add the remaining ingredients ( zucchini, lettuce and blanched broccoli ) to sprouts.

Add lemon juice followed by salt and pepper.

Mix well and serve.



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