Here comes my another interesting and healthy summer cooler using a vegetable and fruit. I am in love with my Summer special series which keeps me busy and drives me to think of more tasty and healthy drinks. Check out my Co-bloggers Sujitha Ruban and Shobana Vijay's pages to indulge lots of delicious coolers, who are also in the part of this series.
Click HERE to view Sujitha Ruban's Page.
Click HERE to view Shobana Vijay's page.
This is one of the healthy drink for kids as well as adults. The combination of Pomegranate and Carrot makes a delicious drink and also a serves as a great nutritional summer drink. The carrots and pomegranate are blended along with a milk and sugar into smooth puree is further strained using strainer to give a yummy drink. It is always good to consume juice without straining but pomegranate seeds gives a light sandy texture which doesn't give a pleasant drinking. So, the straining part is completely optional.
Ingredients :
1 Cup Pomegranate
2 Medium sized Carrots, chopped
1 Cup Milk
2 Tbsp Sugar
Ice cubes
Method :
Take pomegranate and chopped carrots in a blender along with a milk and sugar.
Blend it together till it turns a smooth puree.
Strain the juice using stainer and transfer it to a bottle or container.
Refrigerate and serve chill.
Alternatively, fill the glass with an ice cubes and pour the strained milkshake.
Serve chill.
Lovely photos priya, healthy milkshake..
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